Millet is a valuable source of vitamins and minerals, as well as essential amino acids. Millet normalizes digestion and well-being, increases efficiency. It improves the metabolism due to the high content of magnesium. The presence of magnesium in the foam enhances the physical endurance of the body. Millet in cooking bags is prepared very easily and without hassle, and it takes very little time to prepare the dish. Groats do not burn, there is no need to stand near the stove and stir, the pan remains clean. During the production of millet all nutrients and useful properties are preserved.