Buckwheat contains a large number of trace elements and vitamins, especially group B. Buckwheat is easily absorbed and is considered dietary. The product contains a large amount of fiber, which helps to eliminate harmful substances from the body. Buckwheat vegetable proteins are most similar to animal products in their amino acid composition. It is a tasty, healthy and nutritious product. Buckwheat is indispensable in cooking. Loved by professional cooks and housewives, it is great for feeding children and adults. Dishes prepared from it can decorate the holiday table as an addition to meat and fish or serve as a nutritious breakfast on weekdays.
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