Squid in Own Juice 180g
Wild-caught squid in its own natural broth, sterilised and ready to use. Firm texture, clean sea flavour. Net 180 g.
Squid in Own Juice
Wild-caught squid, simply preserved at its best.
EASTERN EUROPE · BANGA · 180 g
What it is
Whole squid portions packed in their own natural broth — nothing added beyond salt. The squid is processed shortly after catch, sealed in the can, and sterilised to preserve its clean, lightly briny taste and firm texture.
Ready to use straight from the can: toss into salads, stir through pasta, slice over rice, or layer onto dark bread with a squeeze of lemon.
Ingredients
Squid, water, salt.
Typical recipe — check the pack for the confirmed ingredient list.
Nutrition (per 100 g)
| Energy | 402 kJ / 96 kcal |
| Fat | 2.1 g |
| of which saturates | 0.5 g |
| Carbohydrate | 1.9 g |
| of which sugars | 0 g |
| Protein | 17.2 g |
| Salt | 2.0 g |
Typical values — check the pack for declared figures.
Allergens & Storage
Contains: molluscs.
Store in a cool, dry place. Once opened, transfer to a non-metallic container, refrigerate, and use within 2 days.
Net weight: 180 g · Brand: Banga · Eastern Europe
Clean-catch squid, packed simply — versatile and protein-rich.
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