Cod Liver, 120g
Tender Atlantic cod liver in its own oil. Rich in natural fish oils, vitamins A and D, and omega-3s. Ready to eat, ideal on rye bread or with potatoes. Net weight 120 g.
Cod Liver, 120g
Atlantic cod liver in its own oil — a classic pantry staple
ATLANTIC OCEAN · COD LIVER · 120 g
What it is
Canned cod liver is the liver of Atlantic cod, preserved in its naturally rendered oil. The liver has a soft, almost spreadable texture with a rich, clean flavour — distinctly fishy but not pungent.
A traditional Eastern European and Scandinavian preserve, it is eaten cold, straight from the tin — on a slice of rye bread, with boiled potatoes, or as a filling for blini and tartlets.
Ingredients
Cod liver (99%), salt.
Typical recipe — check the label on your pack for the exact composition.
Nutrition (per 100 g)
| Energy | 2258 kJ / 539 kcal |
| Fat | 58 g |
| of which saturates | 11,8 g |
| Carbohydrate | 1,4 g |
| of which sugars | 0 g |
| Protein | 5,2 g |
| Salt | 0,7 g |
Typical values — actual nutrition may vary by batch. Check the label on your pack.
Allergens & storage
Contains: Fish (cod).
Store in a cool, dry place away from direct sunlight. Once opened, transfer to a non-metal container, refrigerate, and consume within 2 days.
Net weight: 120 g · Product: Canned cod liver · Atlantic Ocean
Rich in natural fish oils and vitamins A and D — best served cold on dark rye bread.
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