Smoked Sprats in Oil — Big 240g
Large whole fish, lightly smoked, sealed in rapeseed oil
LATVIA · CANNED FISH · 240 g
What it is
Whole Baltic sprats (Sprattus sprattus), cold-smoked over alder and then sealed in rapeseed oil. The larger fish size gives a meatier bite and a fuller flavour, noticeably richer than standard-size tins.
Caught in the Baltic Sea and canned to traditional Baltic standards. Serve on dark rye bread with sliced onion, or alongside pickles and a hard-boiled egg.
Ingredients
Baltic sprats (Sprattus sprattus, Baltic Sea, FAO area 27) min. 70%, rapeseed oil, salt.
Typical recipe; check the tin for declared values.
Nutrition (per 100 g)
| Energy | 1473 kJ / 356 kcal |
| Fat | 32 g |
| of which saturates | 18.1 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 17 g |
| Salt | 1 g |
Typical values from producer data; see label for declared figures.
Allergens & storage
Contains: Fish (sprats, Sprattus sprattus).
Store in a cool, dry place. Once opened, transfer to a non-metal container and refrigerate; consume within 2 days.
Net weight: 240 g · Origin: Latvia · Baltic Sea catch
Rich in omega-3 fatty acids — a classic Baltic tin, best on dark rye bread.
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