Sprats Fillet in Oil
Tender Baltic sprat fillets, preserved in sunflower oil
BALTIC SEA · SPRATS · 250 G
What it is
Sprats are a cornerstone of Baltic cuisine — small, oily fish from the cold waters of the Baltic Sea, prized for their rich flavour and firm flesh. These fillets take the classic a step further: each fish is carefully deboned, leaving only tender, golden-brown fillets packed in sunflower oil.
Unlike whole-sprat tins, sprat fillet is ready to eat without fuss — straight from the tin onto dark rye bread with butter and spring onion, or stirred into potato salads and pasta. A 250 g tin is generous enough for a shared plate.
Ingredients
Sprats ( Sprattus sprattus ), sunflower oil, salt.
Check the pack for declared ingredients.
Nutrition (per 100 g)
| Energy | 1 226 kJ / 293 kcal |
| Fat | 24 g |
| of which saturates | 5 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 17 g |
| Salt | 1.2 g |
Typical values for this product — check the pack for the exact figures.
Allergens & storage
Contains: er, refrigerate, and consume within 2 days.
Store in a cool, dry place. Once opened, refrigerate and consume within a few weeks.
Net weight: 250 g · Brand: Sprats · Baltic Sea
Deboned, ready to eat — just Baltic sprats in sunflower oil.
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