Gamma-A - Atlantic Mackerel in Oil 240g
Wild-caught Atlantic mackerel in sunflower oil. A rich, ready-to-eat source of Omega-3. 240 g tin.
Atlantic Mackerel in Oil
Wild-caught Atlantic mackerel, slow-cooked and preserved in sunflower oil — a rich, ready-to-eat source of Omega-3.
LATVIA · GAMMA-A · 240 G
What it is
Gamma-A has been packing quality canned fish at their Riga facility since 1995. These Atlantic mackerel pieces are cooked in the tin and preserved in sunflower oil — no artificial additives, just fish, oil, and salt. The result is tender, moist fillets with the clean, full flavour of Atlantic mackerel.
Open the tin, drain lightly if preferred, and serve on rye bread, alongside boiled potatoes, or flaked into a simple salad. A staple of Baltic households, equally at home on a quick weekday lunch.
Ingredients
Atlantic mackerel ( Scomber scombrus ) (min. 70%), sunflower oil, salt.
Check the pack for declared ingredients.
Nutrition (per 100 g)
| Energy | 268 kcal / 1117 kJ |
| Fat | 20 g |
| of which saturates | 5 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Protein | 20 g |
| Salt | 1,2 g |
Typical values for this product — check the pack for the exact figures.
Allergens & storage
Contains: Fish (mackerel).
Store in a cool, dry place. Once opened, refrigerate and consume within a few weeks.
Net weight: — · Brand: Gamma-A · Latvia
Best served on dark rye with a slice of onion.