Frauenburgas Gardumi Pearl Barley Porridge 500g
Slow-cooked pearl barley, ready when you are.
LATVIA · FRAUENBURGAS GARDUMI · 500 G
What it is
Pearl barley holds a firm place in Eastern European kitchens as a warming, filling grain. Frauenburgas Gardumi, a Latvian producer of traditional preserved foods, supplies it ready-cooked in a 500 g jar: whole barley grains, cooked tender, sealed in a light salt brine. Open, heat, and serve. The grain keeps its characteristic gentle chew and clean, slightly nutty flavour.
Heat through in a saucepan or microwave. Finish with a knob of butter for the classic version, or stir in sauteed onions and mushrooms for a more substantial kasha. Pairs well alongside braised or roasted meats, pickles, and rich gravies.
Ingredients
Pearl barley, water, salt.
Check the pack for declared ingredients.
Nutrition (per 100 g)
| Per 100 g | |
| Energy | 349 kJ / 83 kcal |
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Carbohydrates | 17.0 g |
| of which sugars | 0.2 g |
| Protein | 2.3 g |
| Salt | 0.5 g |
Typical values for this product — check the pack for the exact figures.
Allergens & storage
Contains: gluten (barley).
Store in a cool, dry place. Once opened, refrigerate and consume within a few weeks.
Net weight: 500g · Brand: Frauenburgas Gardumi · Latvia
Good with butter, great with mushrooms.
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