Buckwheat Flakes 400g

Uvelka «Good Morning» buckwheat flakes — pure whole-grain buckwheat, ready in 3 minutes. Light, nutty and naturally gluten-free.
£3.79

Uvelka «Good Morning» Buckwheat Flakes 400 g

A nutty, three-minute breakfast from whole Russian buckwheat.

MADE IN RUSSIA   ·   UVELKA   ·   400 G


What they are

Uvelka's «Good Morning» (Доброе утро) line is whole buckwheat groats rolled into thin flakes so they cook in just 3 minutes. The grain is split and pressed, not milled, so the toasty, nutty character of real buckwheat stays intact — only the cook time changes.

Lighter and softer than classic boiled grechka, the flakes give you a warm, slightly creamy porridge that holds its shape. A staple breakfast across Russia and a favourite on its own or as the base for muesli and breakfast bowls.


How to cook

  • Stovetop porridge: bring 250 ml of milk or water to a simmer, stir in 40 g (~5 tbsp) of flakes, cook 3 minutes, season with a pinch of salt and a knob of butter.
  • Sweet bowl: finish with honey, jam, fresh berries or sliced banana.
  • Savoury side: serve with butter, a soft-boiled egg and herbs — a Russian breakfast classic.
  • Cold use: stir into yoghurt, blend into smoothie bowls or add to home-baked muesli and granola.

Composition

100% whole-grain buckwheat flakes. One ingredient. Nothing added.

Per manufacturer — check pack for exact list, may vary by batch.


Nutrition (per 100 g)

Energy1485 kJ / 350 kcal
Fat2.5 g
   of which saturates0.5 g
Carbohydrate70 g
   of which sugars1.5 g
Fibre10 g
Protein12 g
Salttrace

Typical values per manufacturer — actual on pack.


Allergens & storage

Contains: buckwheat (not a UK statutory allergen). Buckwheat is naturally gluten-free; produced on lines that also handle wheat and oats — see pack for cross-contamination notes.

Store in a cool, dry place. Reseal after opening.

Net weight: 400 g  ·  Made by: Uvelka (Resours LLC), Russia


Real buckwheat, three minutes — that's all you need to start the day right.

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