SEA FISH Dried Flounder (PLEKSNE) Fillets Snack 30g
Dried sea flounder fillet strips, salted — a classic Baltic snack. 30g. Rich in protein, minimal ingredients.
Sea Fish Dried Flounder Fillet Snack (Pleksne) 30g
Ocean-salted, slowly dried — an authentic Baltic fish snack
LITHUANIA · SEA FISH · 30 g
What it is
These dried flounder fillet strips are a beloved Baltic snack tradition. Pleksne is the Lithuanian name for sea flounder — caught in the cold waters of the Baltic and North Seas, then salted and slowly air-dried to lock in the natural seafood flavour.
Close to 62 g of lean protein per 100 g makes this a satisfying snack: firm texture, pleasantly chewy, with a clean salty sea finish. Pull apart with your fingers, pair with a cold beer, or pack a bag for the road.
Ingredients
Flounder (sea fish), salt.
Minimal recipe — check pack for exact species and any seasoning variants.
Nutrition (per 100 g)
| Energy | 1221 kJ / 288 kcal |
| Fat | 4.4 g |
| of which saturates | 1.2 g |
| Carbohydrate | 0.4 g |
| of which sugars | <0.5 g |
| Protein | 61.8 g |
| Salt | 13.0 g |
Typical values for dried salted flounder fillets — check pack for declared figures.
Allergens & storage
Contains: Fish (flounder).
Store in a cool, dry place away from direct sunlight. Once opened, consume promptly.
Net weight: 30 g · Brand: Sea Fish · Lithuania
Best paired with a cold beer or enjoyed as a high-protein snack on the go.
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