Cod Liver, 120g
Canned cod liver in own oil, 120 g. A rich source of omega-3, vitamin A and vitamin D. Ready to eat.
Cod Liver, 120g
Tender North Atlantic cod liver in own oil — a natural source of omega-3 and fat-soluble vitamins.
NORTH ATLANTIC · CANNED · 120 G
What it is
Cod liver has long been prized in Eastern European kitchens. Rich in natural fish oils, it offers a smooth, buttery texture that spreads easily on rye or sourdough bread. Each tin packs a concentrated dose of omega-3 fatty acids alongside vitamins A and D in their most bioavailable form.
Spread on dark rye bread and top with sliced egg and spring onion. Works equally well stirred into a quick salad with pickled gherkins, or served straight from the tin alongside crackers.
Ingredients
Cod liver, salt.
Check the pack for declared ingredients.
Nutrition (per 100 g)
| Energy | 613 kcal / 2562 kJ |
| Fat | 66 g |
| of which saturates | 12 g |
| Carbohydrates | 1,2 g |
| of which sugars | 0 g |
| Protein | 4 g |
| Salt | 0,7 g |
Typical values for this product — check the pack for the exact figures.
Allergens & storage
Contains: No allergens declared by the manufacturer.
Store in a cool, dry place. Once opened, refrigerate and consume within a few weeks.
Net weight: 120g · Brand: Canned · North Atlantic
Best on dark rye bread with a wedge of lemon.
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