Avis D - Ezerzeme Herring Salad 300g
Latvian-style marinated Atlantic herring salad with onion, apple and spices. Ready to serve chilled. 300 g.
Avis D Ezerzeme Herring Salad
Latvian-style marinated herring — lightly spiced, ready to serve
LATVIA · AVIS D · 300 g
What it is
Ezerzeme is a classic Latvian marinated herring salad from Avis D — Atlantic herring fillets prepared in a lightly spiced brine with onion and apple, balancing mild tang with the natural richness of the fish.
Served chilled, it works as a starter on rye bread, alongside boiled potatoes, or as part of a cold spread. A staple of the Baltic preserving tradition.
Ingredients
Atlantic herring fillet, water, onion, apple, sugar, salt, vinegar, rapeseed oil, mustard seeds, black pepper, allspice, bay leaf.
Typical recipe — actual composition on pack.
Nutrition (per 100 g)
| Energy | 630 kJ / 151 kcal |
| Fat | 10 g |
| of which saturates | 2,0 g |
| Carbohydrate | 4 g |
| of which sugars | 3 g |
| Protein | 11 g |
| Salt | 2,0 g |
Typical values — check label for declared figures.
Allergens & storage
Contains: fish (Atlantic herring), mustard.
Store refrigerated between 0–6 °C. Once opened, consume within 2 days.
Net weight: 300 g · Brand: Avis D · Latvia
The Baltic way with herring — chilled, simple and honest.