Skviryanka Flakes Spelled Flakes 400g
Quick-cook spelt (polba) flakes from Ukrainian producer Skviryanka. Whole-grain, one ingredient. Ready in 2 minutes with hot water or milk.
Skviryanka Quick-Cook Spelt Flakes 400 g
Ancient grain, rolled thin — ready in minutes
UKRAINE · SKVIRYANKA · 400 G
What it is
Spelt — one of the oldest cultivated grains — has been grown across Eastern Europe for centuries, prized for its rich, slightly nutty taste and satisfying texture. These quick-cook flakes from Ukrainian producer Skviryanka are rolled from whole-grain spelt: pour hot water or warm milk, wait two minutes, and breakfast is ready. Works as a warming porridge, a topping spooned over yoghurt, or folded into baked goods for extra depth of flavour.
Ingredients
Whole-grain spelt (100%).
Typical composition. Check the pack for declared ingredients.
Nutrition (per 100 g)
| Energy | 1510 kJ / 361 kcal |
| Fat | 2.4 g |
| of which saturates | 0.4 g |
| Carbohydrate | 68 g |
| of which sugars | 1 g |
| Protein | 17 g |
| Salt | 0.01 g |
Typical values for this product — check the pack for the exact figures.
Allergens & storage
Contains: gluten (spelt is a species of wheat).
Store in a cool, dry place.
Net weight: 400 g · Brand: Skviryanka · Ukraine
Ancient grain, simply rolled — nothing added.
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