Skviryanka Green Buckwheat Groats 800g
Green (unroasted) buckwheat groats from Skviryanka, Ukraine: mild, nutty and pale green — cook it like classic grechka, or sprout it. 100 % buckwheat, no additives. 800 g pack.
Skviryanka Green Buckwheat Groats
The same grechka — just never roasted.
UKRAINE · SKVIRYANKA · 800 G
What it is
Green buckwheat is the same groats as classic brown grechka — harvested and hulled, but never roasted or steam-treated. That one missing step changes everything: the kernels keep their pale pistachio colour, a milder, fresher, gently nutty taste, and more of what the grain naturally came with. These groats are milled by Skviryanka, the grain products plant in Skvyra, Kyiv region.
Cook it the manufacturer's way: soak the rinsed groats in cold water for an hour, then simmer for 10 minutes in salted water and let them rest under the lid. Or skip the stove entirely — green buckwheat sprouts readily in a day or two and makes a crunchy base for salads and breakfast bowls.
Ingredients
100 % green (non-parboiled) buckwheat groats. No additives of any kind.
Per manufacturer — check the pack for the exact declaration.
Nutrition (per 100 g)
| Energy | 1504 kJ / 359 kcal |
| Fat | 3.4 g |
| Carbohydrate | 68.9 g |
| of which sugars | 3.0 g |
| Protein | 13.26 g |
| Salt | 0.002 g |
Manufacturer's values — the values on your pack apply.
Allergens & storage
Contains: no declared allergens. Buckwheat is naturally gluten-free; note this pack is not from Skviryanka's separate certified gluten-free line — if you have coeliac disease, check the pack.
Store in a cool, dry place. Once opened, keep airtight — buckwheat is quick to absorb kitchen smells. Shelf life 20 months (ДСТУ 7697:2015).
Net weight: 800 g · Made by: Skviryanka (Skvyra Grain Products Plant), Skvyra, Ukraine
Sprout a handful once — you may never go back to the roast.
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