Buckwheat groats are produced from buckwheat grains - the basis of traditional dishes of the Slavic peoples. This product attracts a modern person with a minimum amount of fat, a moderate amount of carbohydrates with a maximum amount of proteins, vitamins, minerals and fiber - coarse fiber (cleanses the body and gives a long-lasting feeling of satiety). The high nutritional value of the product is not disputed, but not everyone is still appreciated.